Move with intention, live with purpose

Welcome to Move Zenfully

I'm Veronica Ortiz, a NASM-certified personal trainer, certified nutrition coach, and a passionate advocate for overall wellness. My goal is to help you achieve a stronger, healthier, and happier you through mindful movement, balanced nutrition, and self-awareness.

At Move Zenfully, I offer personalized wellness coaching for adults and also work with children, helping them develop mindfulness and healthy movement habits. With years of experience working closely with young students, I understand how to create engaging, supportive environments that promote focus, reduce stress, and encourage lifelong healthy habits.

Whether you're looking to boost your physical health, increase your energy, or support your children in developing mindful practices, I’m here to help. I offer virtual sessions and in-person options in The Woodlands, Texas, with services available in both English and Spanish. My approach is tailored to meet each person’s unique needs, offering practical, supportive guidance along the way.

Join me today, and let’s embark on this transformative wellness journey together—whether it’s for yourself or your family. Take the first step towards a healthier, happier life!

I'm Veronica Ortiz, a NASM-certified personal trainer, certified nutrition coach, and a passionate advocate for overall wellness. My goal is to help you achieve a stronger, healthier, and happier you through mindful movement, balanced nutrition, and self-awareness.

At Move Zenfully, I offer personalized wellness coaching for adults and also work with children, helping them develop mindfulness and healthy movement habits. With years of experience working closely with young students, I understand how to create engaging, supportive environments that promote focus, reduce stress, and encourage lifelong healthy habits.

Whether you're looking to boost your physical health, increase your energy, or support your children in developing mindful practices, I’m here to help. I offer virtual sessions and in-person options in The Woodlands, Texas, with services available in both English and Spanish. My approach is tailored to meet each person’s unique needs, offering practical, supportive guidance along the way.

Join me today, and let’s embark on this transformative wellness journey together—whether it’s for yourself or your family. Take the first step towards a healthier, happier life!

Services & Programs

Personalized Fitness & Wellness Coaching

  • Receive a customized fitness plan tailored to your unique goals and needs.
  • Get guidance on general nutrition recommendations to support your wellness journey.
  • Explore the connection between physical movement and mental well-being through fitness coaching focused on self-awareness.
  • Develop a deeper understanding of your body and mind through one-on-one coaching.
  • Set intentions, build self-awareness, and cultivate mindfulness in your fitness journey.
  • Ongoing support and guidance to help you stay on track with your wellness goals.
  • Personalized attention and accountability to ensure you're reaching your full potential.
Mindfulness & Wellness Workshops

Interactive workshops exploring mindfulness, meditation, and breathwork techniques to reduce stress and increase self-awareness.

Sign up here

Coming Soon!

Movement Classes

Group or private classes focused on mindful movement, breathwork, and meditation to nourish your body and soul.

Take the first step towards a healthier you!

Schedule your complimentary 30-minute consultation now and discover how I can support your wellness goals.

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